1084 Cass Street
Monterey, CA 93940
Tel: 831.373.4406
Fax: 831.373.4481
Search Site
 
Home      Our Services    Physician Profile   Store    Contact Us
 
TopicsFor MenFor WomenWeight LossClinicalPatient InformationOffice Hours and LocationInsurance and FeesOur ProductsLinks
 

Weight Loss


 

Learn To Lose: The Monterey Diet™- A Doctor's Guide To Healthy Weight Loss    A. H. Kryger, MDDr Abraham Kryger, MD, DMD


New! Downloadable Ebook
Chapter Overview
Nutrients, Hormones and Genes
Obesity and More
The Metabolic Syndrome and Insulin Resistance
Moods, Appetite and Obesity
You Are When You Eat
Regaining Hunger
Male Hormones Shape The Metabolic Syndrome
Vegetarianism and Its Rewards
Thriving Without A Diet
Feeling Full On An Empty Stomach
Winning The Battle of the Bulge
How Best To Lose
$1.99 per chapter

Introduction
This book is a chronicle of one fat person's journey from heavy to slim and gorgeous. Though it took decades to reach her current weight she reversed the condition in a few months. The story starts with the explanation about the effects of food on your genes.
      Read More >>

Weight Loss Topics

 
The Monterey Diet™
     
Clinical WeightLoss Program
  Metabolic Syndrome
According to Dr. Kryger, "The best weight loss is slow but steady, and averages from 4-10 pounds per month. There is no guarantee, implied or otherwise, that my program will work for everyone, however, my patients have had good results and many have lost weight within this range."

Read More >>
  What do you think happens when your hormone levels start to drop and your hormonal balance goes awry? What does that feel like? Mid-life crises affect over 40 million people in the US. In spite of what you may think, sexual dysfunction is not an automatic consequence of aging.

Read More >>
     
Testosterone Influences in Weight Loss
 
Principles To Permanent Weight Loss
 
     
 
My Food Diary
 
 
 
       
Disclaimer | Privacy Notice | Site Map
Last Modified: January 18, 2008
© 1996-2007 wellnessmd.com. All Rights Reserved.