Diets Only Work Temporarily!

As long as you are on "a diet" you will lose some weight (1-18 pounds), but in EVERY long term follow-up diet study ever completed, the vast majority of people regained 95% to 98% of their original weight within 5 years or less. (85% within the first year).

Low fat diets, such as Dr K's Monterey Diet™, will give you quick, visible results. Losing weight fast motivates people to succeed, yet the reality is that you need a permanent Nutritional Plan to achieve your goal of life long health and physical wellness.

Dr. Abraham Kryger, a Physician and Dentist, has created the Wellness Maintenance Plan® based upon more than 25 years of experience in nutritional treatments and counseling. Dr. Kryger has obtained exceptional clinical results with his permanent weight loss program.

Not just a diet, the Wellness Maintenance Plan® is a Life Long Guide to help you lose weight by understanding the principals of weight gain and loss. Once you comprehend the medical reasons behind why you gained weight in the first place, you have the power to achieve your goals. The Wellness Maintenance Plan® is included as part of our $24.95 Special Offer . But, if a Fast Weight Loss kick-off is what you really need to get you motivated, try our $9.95 Special Summer 2007 Offer!!

Click below to start your program NOW!!

Dr K's Monterey Diet™ is a modified fast, which burns fat rapidly while clearing your system of sugar addictions and other impurities. You cannot live on this diet for more than three weeks at a time, but you will lose weight rapidly and easily. Follow the diet plan closely, achieve the success you deserve, then switch to the Wellness Maintenance Plan® to stabilize your weight loss permanently, or to give your body and skin a chance to adjust to its new contours before beginning another round of DrK's CC Diet®. You can continue this pattern indefinitely until your weight loss goal is achieved. (Remember, all diets should be supervised by a physician.)

• Watch the pounds melt off your body!
• Taste our version of this diet!
• Suggestions for personal variations, including a vegetarian version!
• Rapid weight loss of 10-20 pounds is common!
• Switch to DrK's Maintenance Plan® to stabilize your weight loss.
• Achieve your goal of Life Long Health by following the Wellness Maintenance Plan®!!
• Learn invaluable weight loss facts in DrK's Practical Guide to Permanent Weight Loss® , and achieve Life Long Health and Wellness.

Less than the price of a restaurant dinner and far more long-lasting, DrK's Practical Guide to Permanent Weight Loss® teaches you how to control your weight. Imagine knowing what to buy, how to order at restaurants, which low calorie foods taste great, and how to create your own recipes for delicious low fat meals!

This unsolicited testimonial from a Canadian user really puts things in perspective. Follow these recommendations and you too will lose weight and Keep It Off!!

Hello Dr. Kryger,

Please feel free to use this letter as a testimonial regarding your cabbage soup diet.

I started the Cabbage soup diet on Feb. 15, 1999 and tipped the scale at a whopping 229 pounds! At 5 foot 8...that was a problem. I had heard of some people doing this "soup"diet through my wife's place of work. After about a month I started to notice some changes in these people.

I find that most people are reluctant to talk about dieting and everyone has their own opinion and point of view of what's right and what's wrong. At this point I did not know what type of soup these people were eating until, at a social gathering, I overheard someone say "thought you weren't supposed to eat chocolate on the cabbage soup diet". From there, right to the internet.

I found many different sites and variations of the diet. Luckily, I found the Wellness clinic.

I got the diet, looked at it and thought...yeah right!

I lost approximately 15 pounds the first week and at the middle of march weighed in at 193.

That's 36 pounds less! My waist went from a 40 to a 34! (so far). Being the skeptic that I am, I thought...well, I better test this thing.

See, I didn't want to just loose pounds, I wanted to loose inches. Most importantly, I wanted to keep it off. So I went off the diet for 28 days. Ate, drank and didn't exercise. I gained 4 pounds. For me, that was a big deal...not that I gained 4 pounds, but that I only gained 4 pounds!

The diet helped me not only drop size quickly but it helped my metabolism get a boost.

Don't get me wrong. I'm not saying to go on the diet and loose a bunch of weight and go back to your old eating habits because you will put it back on over time.

I know now what to do for my body. For my own piece of mind I needed to know that if I was not able to exercise or watch what I eat as closely as I'd like, that I wouldn't gain 20 pounds back. So I "guinea pigged myself"!

As I stated earlier, I wanted to find something that would not only drop the pounds but the inches as well, and most importantly, keep it off! I didn't want a bunch of chemicals or pills either.

I started the diet and I think most importantly, started exercising again. I walked for an average of 45 minutes a day at a high tempo.

You Must Exercise If You Want To Lose Size!

In closing, I want you to know that I wasn't asked to write this letter. I would however, like to ask you a favor, please Don't do the diet if you haven't hit rock bottom . You need to be disciplined and focused. It won't work if you don't make some lifestyle changes and it would be unfair to Dr. Kryger to have people running around saying that it doesn't work if there isn't a 100% commitment.

I wish you all the success in the world. The diet does work and you can do it! I have a little saying that I use in business and I feel that it describes loosing size to a "T". Just remember... If It's To Be, It's Up to Me! Good luck and thank you Dr. Kryger!

Sincerely, Brett S. Canada.

Click here for more Weight Loss Testimonials .

Want Permanent Success? Maintenance is the GOAL. Inches are more important than pounds. Keep the weight off for LIFE!!!

Dr. K's CC Diet® has been tested by thousands who have maintained weight losses of over 50 pounds. For less than the price of a movie ticket, you can order the Practical Guide to Permanent Weight Loss Package !! But, take advantage of our Special Package Rate, and for only $24.95 you will receive so much more:

Only $24.95!!!

Here's what you will receive:

• DrK's Monterey Diet™
• DrK's Lifelong Weight Loss Maintenance Plan®
• DrK's Practical Guide to Permanent Weight Loss
• DrK's 10 Golden Rules of Weight Loss
• Seven Principles of Permanent Weight Maintenance
• All About Dietary Supplements
• Maintenance Recipes & Tips

All information is sent to you via email within 24 hours.

Since no single weight-loss program can fit everyone's needs, DrK's 2001 Weight Loss Package includes many options for tailoring the program to your personal needs.

For example, if you don't like fruit or vegetables, which are used extensively in both DrK's CC Diet® and DrK's Maintenance Plan®, you will need to take a vitamin supplement. JuicePlus® , a pure organic tablet containing the essences of 17 fruits and vegetables , provides a daily allowance of essential vitamins, minerals and fibre, and is a recommended supplement for this program.

JuicePlus® helps provide your body with energy and natural appetite suppression coupled with the nutrients needed to assisst you in converting fat to protein.

Let your hunger be your guide.
Remember: when you are just a little bit hungry, you are losing weight!!

Let Dr. Kryger help you get started!!